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Why is the Foot Crucial in Type 2 Diabetes
By ALN Poster | January 27, 2011
Why is the Foot Crucial in Type 2 Diabetes
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The Type 2 Diabetes Handbook $5.99 Based on the most recent research on Type 2 diabetes, this invaluable and practical health reference focuses on balancing diet, medication, and exercise to achieve optimal health. A host of potential complications of diabetes are discussed in detail, including eye-, kidney-, heart-, nerve-, and foot-related problems. Emotional aspects of being diabetic are also discussed. Filled with illustrations, charts, tables, and worksheets, this is a proven, user-friendly guide for living with and managing diabetes. |
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Type 2 Diabetes For Dummies $13.5 Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growing chronic disease, yet it can be prevented with the right diet and regular exercise. Whether you have already been diagnosed with type 2 diabetes or are pre-diabetic and hoping to avoid full-blown diabetes, this easy-to-understand book teaches you how to maintain a healthy lifestyle and good blood glucose control so that you can prevent long-term complications and live a full and active life. An author team of medical professionals, led by Professor Lesley Campbell and Dr. Alan Rubin, offers essential guidance and critical advice for taking preventative measures to avoid developing type 2 diabetes in the first place. For those who have already been diagnosed, the authors walk you through how to deal with type 2 and clearly explain how it affects your body. Highlights ways to manage the daily impact that type 2 has on your life and prevent long-term complications Devotes an entire chapter to foot care Explains glucose monitoring as well as medications that you should be familiar with Details a healthy eating and exercise plan for getting a handle on your type 2 diabetes Makes suggestions for additional resources so you can learn more about your diabetes With a focus on the specific concerns of type 2 diabetes, Type 2 Diabetes For Dummies is a reliable, locally relevant resource on diabetes management. |
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The Canadian Type 2 Diabetes Sourcebook $29.95 The Most Trustworthy Source for Canadians with Type 2 Diabetes Trusted by Canadian doctors and patients for over ten years, The Canadian Type 2 Diabetes Sourcebook is the only medically researched guidebook that allows you to learn about diabetes directly from the experts. This one-stop resource provides everything you need to know about managing Type 2 diabetes, creating the best health care team for you, and understanding the latest medical advice. Updated and aligned with the most recent clinical guidelines, this new edition covers the most up-to-date medications, lifestyle recommendations, and treatment options, with entirely new information about pediatric Type 2 diabetes. INSIDE: Diabetes basics-the what, who, and why Creating your diabetes health care team Testing your blood sugar and managing the highs and lows What to eat and how to maintain a healthy diet, including low glycemic eating The role of active living Diabetes medications (revised and updated to reflect the latest Canadian clinical guidelines) Special circumstances and risk factors: pregnancy and fertility, menopause, aging, and obesity The unique challenges faced by Aboriginal Canadians Complications and how to prevent them: heart disease, nerve damage, vision problems, kidney damage, circulatory problems, and more A comprehensive list of resources to help you along every step of the way All new information about pediatric Type 2 diabetes |
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Diabetes $18 Nearly 24 million Americans—roughly one of every 13 people—have diabetes, a disease marked by high levels of sugar in the blood. More than 90% of them have type 2 diabetes, which occurs when the body becomes resistant to the effects of insulin (the hormone that enables cells to draw sugar from the blood for energy) and not enough insulin is produced to overcome the resistance. In fact, the number of adults diagnosed with type 2 diabetes has more than quadrupled since the early 1980s. |
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Obesity and Diabetes $142 Type 2 diabetes, associated with obesity, is today the most common form of diabetes.  It is also associated with a number of other cardiovascular risk factors which constitute the metabolic syndrome.  Effective management of ‘diabesity’ is crucial to the reduction of morbidity and premature morbidity due to cardiovascular disease. Part of the successful ‘Diabetes in Practice’ series, Obesity and Diabetes Second Edition focuses on the link between diabetes and obesity, two of the most pressing health problems in the developed world.  It covers topics ranging from the changing epidemiology of type 2 diabetes to an analysis of the principal causes of the metabolic syndrome. Includes new chapters on obesity management in ethnic minorities and obesity issues in the workplace Features many suggestions of practical value Describes a contemporary approach to the clinical assessment of obesity and its management in both primary and secondary care settings Covers emerging problems such as childhood “diabesity” and the impact of obesity on polycystic ovary syndrome All chapters have been updated Obesity and Diabetes Second Edition   addresses the management of obesity and diabetes in practical terms useful to clinicians with an interest in diabetes, both in primary and secondary care, general practitioners, paediatricians, endocrinologists and nutritionists, as well as to students and researchers interested in obesity. |
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Preventing Type 2 Diabetes - Gabriel Hilkovitz - Paperback $11.66 Preventing Type 2 Diabetes |
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The Diabetes Handbook: $13.45 Based on the most recent research on Type 2 diabetes, this invaluable and practical health reference focuses on balancing diet, medication, and exercise to achieve optimal health. A host of potential complications of diabetes are discussed in detail, including eye-, kidney-, heart-, nerve-, and foot-related problems. Emotional aspects of being diabetic are also discussed. Filled with illustrations, charts, tables, and worksheets, this is a proven, user-friendly guide for living with and managing diabetes. Rod Colvin, MS is author of three nonfiction books including Overcoming Prescription Drug Addiction. He resides in Omaha, Nebraska. James T. Lane, MD, is medical director of the Diabetes Center at the University of Nebraska Medical Center in Omaha, Nebraska. He is on the university's faculty in the section of diabetes, endocrinology, and metabolism. He is the medical editor of this title. Dr. Lane resides in Omaha, Nebraska. |
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A Field Guide to Type 2 Diabetes - American Diabetes Association - Paperback $13.3 A Field Guide to Type 2 Diabetes |
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Heel Spurs and Plantar Fasciitis Need to be Treated
Reasons Why Feet Sometimes Hurt
Human bodies are extraordinarily astounding; they are the perfect harmony of bones, flesh, and natural body fluids. Unique cushioning is provided in our joints and at crucial areas in any place on the body that bears weight. However, when this delicate harmony is interrupted by injury or certain conditions, excruciating pain can be the result. Heel spurs and plantar fasciitis are a couple of conditions of the feet that can cause a complete lack of mobility.
The Reasons You May Have Heel Spurs or Plantar Fasciitis
A heel spur is a pointed portion of bone that tends to grow out of the heel bone (calcaneus). They can be located either underneath or on the rear of the heel. When a heel spur is present, it can cause swelling and tearing of the softer foot tissues, which is made worse with simple movements or standing on the affected foot. When the location of the body growth is on the back side of the heel, it can irritate the Achilles tendon and cause tenderness and swelling in that zone. As cited on MedicineNet’s site, pressure on the ball of the foot makes this certain condition worse. Alternatively, when the heel spur is located under the heel, it aggravates the plantar fascia ligament, thus causing a condition called plantar fasciitis. MedicineNet describes this condition as being more of a problem when standing or walking.
Why Feet Can Get Heel Spurs and Plantar Fasciitis
Nevertheless, most times, heel spurs are caused by repetitive motion and excessive stretching of the plantar fascia ligament because of physical activity, and can also be caused by heavy lifting. Plantar-Fasciitis.org cites that certain types of arthritis as well as diabetes can raise the chances of developing either of these painful conditions. They warn that shoes that are too tight can also cause painful foot problems.
Recommended Treatments for Heel Spurs and Plantar Fasciitis
The goals in treatment of these conditions are to diminish the inflammation of muscles and ligaments as well as prevent re-injury. According to foot specialist Dr. William Shiel, Jr., MD, FACP, FACR, this can be accomplished in several ways:
- Use of NSAID medicines
- As a last resort, surgery to remove the heel spur to allow for tissue and tendon healing
- Wearing circular shoe inserts for the heel
- Use of the best orthotic inserts available to properly align the foot and take pressure off of the affected areas
- Regularly icing on the affected regions
- Sufficiently-cushioned shoes
About the Author
Many people are worried about the consequences of having flat feet. The researchers at Footminders have found an ideal solution for flat feet problems. The orthotics, shoe inserts and arch supports from Footminders are recommended by many podiatrists to relieve this condition.
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